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Get Active, Understanding and Utilizing Activity Guidelines
Heart disease and stroke can be prevented 80% of the time by making healthy choices – such as getting regular physical activity – leading to longer, healthier lives. Following this lesson, you will understand the physical activity guidelines for Americans, be able to identify how to remove barriers to physical activity and learn tips on how to establish a physical activity plan.

Sep 27, 2021 12:00 PM in Central Time (US and Canada)

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