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Food for Thought-Carb Counting
This class is intended for those who are new to carb counting or those looking for a bit of a refresher. The class will assist you with your understanding of the basic building blocks of macronutrients, balancing meals, bolus options and insulin action, and an overview of online resources and apps available to assist you. Please bring your questions to the class!
You can choose to attend one or more of the following sessions.

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